Product Description
Varagu / Kodo and Vendhayam/ Fenugreek are two different types of millets combined together in this mix. Varagu / Kodo millet has a great effect on postmenopause women suffering from cardiovascular diseases. It helps in lowering high blood pressure, and high sugar levels. Kodo millet can prevent constipation by hydrating the colon. Fenugreek / Vendhayam, lowers inflammation while it also has the health benefits of lowering blood sugar, cholesterol levels and, in promoting appetite control. It boosts the testosterone levels, and induces the secretion of breast milk in breast feeding mothers.
Ingredients
- Kodo Millet
- Fenugreek
- Salt
- Water
- Coriander Leaves
- Curry Leaves
- Green Chillies
Preparation Method
- Add the powder in water and mix it well in dosa consistency.
- Let it soak for an hour. Add salt to your need, chopped coriander leaves, curry leaves, green chillies to the batter. You can mix it with any kind of batter.
- Make paper light dosa in the pan with medium heat.
- Serve it hot and crispy with mint chutney.