Product Description

Millets are whole grains packed with multiple nutrients and are an excellent choice to replace your daily food. Having a reduced calorie count, they effectively aid in healthy weight reduction, while improving immunity and satiating hunger.
Poongar rice (Women’s Rice) is used as a cure for menstrual problems, sterility and other uterine conditions. It is also considered as a healthy food supplement for lactating mothers. Regular intake of poongar rice by pregnant women is known to induce normal vaginal delivery.

Ingredients

• Poongaar Rice/ Women’s Rice Porridge Mix
• Salt
• Garlic

Preparation Method

• Add 3 cups of water to the enclosed mixture.
• Add 2 garlic cloves and some salt.
• Cook the mixture until your pressure cooker blows off 3 whistles.
• Add a few coriander leaves.
• Your healthy porridge is ready, and best suited for breakfast and lunch.