Kollu Soup

Sirudhaaniya Kollu Soup – Millets And Horse Gram Soup

Millets are whole grains packed with multiple nutrients and are an excellent choice to replace your daily food. Having a reduced calorie count, they effectively aid in healthy weight reduction, while improving immunity and satiating hunger. Kollu/ Horse Gram helps in keeping skin health in check. This cereal has the tendency to treat kidney stones, promotes weight loss, and protect liver health and function.

Ingredients

  • Millets
  • Black Gram
  • Horse Gram
  • Salt
  • Pepper

Preparation Method

  • Take one tablespoon of the soup powder.
  • Add 100ml of water and a few coriander leaves.
  • Boil the mixture.
  • Your soup is hot and ready to serve!