Sirudhaaniya Milagu Thakkali Keerai Soup – Millets And Black NightShade Spinach Soup

Millets are whole grains packed with multiple nutrients and are an excellent choice to replace your daily food. Having a reduced calorie count, they effectively aid in healthy weight reduction, while improving immunity and satiating hunger. Black NightShade Spinach / Milagu Thakkali Keerai reduces body-heat and hence prevents diseases caused by excessive heat. It also acts as a great remedy for asthma, fever, eczema and more skin diseases like acne and psoriasis.

Ingredients

• Millets
• Black Gram
• Black NightShade Spinach
• Salt
• Pepper

Preparation Method

• Take one tablespoon of the soup powder.
• Add 100ml of water and a few coriander leaves.
• Boil the mixture.
• Your soup is hot and ready to serve!