Sirudhaaniya Murungai Keerai Soup – Millets And Drumstick Leaves Soup

Millets are whole grains packed with multiple nutrients and are an excellent choice to replace your daily food. Having a reduced calorie count, they effectively aid in healthy weight reduction, while improving immunity and satiating hunger.

Drumstick leaves/Murungai keerai are packed with nutrients and anti-oxidants. They stabilize blood sugar levels and lowers cholesterol. They strengthen your bones and augments your immune system, thus helping you fight against joint pain, arthritis and even cancer.

Ingredients

• Millets
• Black Gram
• Drumstick Leaves
• Salt
• Pepper

Preparation Method

• Take one tablespoon of the soup powder.
• Add 100ml of water and a few coriander leaves.
• Mix them thoroughly.
• Serve your piping hot soup!