Sirudhaaniya Thoodhuvalai Keerai Soup – Millets And Climbing Brinjal Spinach Soup

Millets are whole grains packed with multiple nutrients and are an excellent choice to replace your daily food. Having a reduced calorie count, they effectively aid in healthy weight reduction, while improving immunity and satiating hunger. Climbing Brinjal / Thoodhuvalai is considered as the best remedy to treat cough, cold, asthma, sinusitis and other respiratory disorders. It also boosts your strength and energy, while effectively managing diabetes.

Ingredients

• Millets
• Black Gram
• Climbing Brinjal
• Spinach
• Salt
• Pepper

Preparation Method

• Take one tablespoon of the soup powder.
• Add 100ml of water and a few coriander leaves.
• Boil the mixture.
• Your hot soup is ready to serve!