Sirudhaaniya Vaalaithandu Soup – Millets And Banana Stalk Soup

Millets are whole grains packed with multiple nutrients and are an excellent choice to replace your daily food. Having a reduced calorie count, they effectively aid in healthy weight reduction, while improving immunity and satiating hunger. Banana Stalk / Vaalaithandu also helps to keep our weight in check. Moreover, it is very effective in treating Urinary Tract Infections (UTI) and combating kidney stones.

Ingredients

• Millets
• Black Gram
• Banana Stalk
• Salt
• Pepper

Preparation Method

• Take one tablespoon of the soup powder.
• Add 100ml of water and a few coriander leaves.
• Boil the mixture.
• Your soup is ready, serve it hot!